Yoga Therapy for Knee Conditions and Hormonal Health Workshops by Dr. Vishnu Kumar
Date: 4 & 11 Oct 2025 -9.30 am - 12.00 pmAbout Anahata Yoga Workshop
At Anahata Yoga, we seek to support our students at all stages of their yoga journey. An important element of this support is the regular yoga workshops we conduct. These workshops are designed as focussed sessions covering specific areas of yoga to advance the knowledge and skill development of our yoga students. The workshops represent opportunities for certified teachers to capture continuing education skills, regular yoga practitioners to capture knowledge and skill to develop their practice, or anyone who wants to understand particular aspects of yoga at a deeper level than available in normal yoga class environments. All our Masters have extensive experience and skill, this allows us to cater for all student levels from beginner to long-term practitioners in an interactive, supportive and safe environment.
The workshop will be lead and supported by Anahata Yoga Masters with extensive skill and experience to ensure each student develops in a safe and secure environment. All activities and asanas will be presented and demonstrated in a structured and simple manner to ensure students capture a good understanding of methods and approaches. Each student will develop skills and understanding in a safe, fun and enjoyable environment which will help them to enhance their own practice.
Yoga Therapy for Knee Conditions
Workshop 1 - 4 Oct 9.30 am - 12.00 pm In this workshop, Master Vishnu will guide you through effective yoga therapy sequences tailored for common knee conditions, incorporating principles from yoga therapy, Ayurveda, and naturopathy. You’ll learn how to modify poses and create a therapeutic sequence that strengthens the knee and the surrounding muscles, enhancing stability in the joint. A key takeaway will be a deeper understanding of how to prevent and manage knee pain through natural healing methods like yoga. You’ll also discover how to apply Ayurvedic principles to your diet and daily life for better overall health. Join us for this opportunity to empower your healing journey!Yoga Therapy for Hormonal Disorders - Workshop 2 - 11 Oct 9.30 am - 12.00 pm
In this workshop, Master Vishnu will explore the transformative power of yoga therapy for hormonal disorders. You’ll learn how specific yoga practices can help balance hormones, alleviate symptoms, and enhance overall well-being. The session will cover:- Tailored Yoga Sequences: Discover poses and sequences specifically designed to support hormonal balance and improve mood.
- Breath and Mindfulness Techniques: Learn how breathwork and mindfulness can play a crucial role in managing hormonal fluctuations and stress.
- Ayurvedic Insights: Gain valuable tips on how to incorporate Ayurvedic principles into your daily routine and diet for better hormonal health.
Workshop Pricing – EARLY BIRD DEADLINE DATE IS 15 Sep 2025
Studio Participation
One Workshop : Early bird price HKD 1088 – / Regular Price HKD 1288 Two Workshops: Early bird price HKD 1688 / Regular Price HKD 1888Bank Transfer Payment Mode:
To pay through bank transfer please refer to the Bank Account Details: HSBC Account Number: 400 565 560 001, Anahata Yoga Limited. You can also do the transfer by FPS to this number 56148323 (Anahata Yoga Business WhatsApp account number)
AliPay / Wechat Pay QR Code Payment
HSBC Payme QR Code Payment
Students Feedback
Past Workshops by Master Vishnu
- Ayurvedic Marmas & Yoga Therapy Workshop with Master Vishnu, Jun 2017
- The Science of Pranayama as per Tamil Siddha tradition with Master Vishnu, May 2018
- YIN YANG Yoga Workshop with Master Vishnu Kumar, Oct 2019
- Varma Yoga of Siddha Tradition – Workshop by Master Vishnu Kumar, Dec 2020
- Singing Bowl Meditation – Workshop by Master Vishnu, Aug 2021
- Yoga Therapy and Ayurveda Worshops by Master Vishnu, Jul 2022
- Yin Yoga - A Therapeutic Approach Workshops by Master Vishnu, June 2023
Terms and Conditions
- Please read the class booking, cancellation and studio usage policy
- Once the payment is made, this purchase cannot be refunded, cancelled, transferred or shared.
- The single workshop participation dates once confirmed cannot be changed.
- The studio reserves the right to conduct classes online in the event of unforeseen circumstances that prevent us from conducting physical classes at the studio including but not limited to social unrest, natural disasters, government directives or any other events that render the studio unsuitable for the classes to be conducted at the studio.
- The company reserves the right to change the dates of the workshop without prior notice.
- In case of dispute, the decision of Anahata Yoga Limited is final.
