Hear what our past and present students have to say about our Teacher Training Programmes.
It was a precious experience to learn various elements of yoga from knowledgeable masters. Masters taught the meaning of yoga philosophy, spiritual and physical practice thoroughly so that I could come to understand why each practice has to be done in a certain way and its benefit. By understanding each practice deeply, it really benefits to improve my daily practice and way to approach especially to the weak point for myself. I particularly enjoyed human anatomy class, it gave me the clue and hint to deepen practice and very importantly it also gave me the caution for injury and how to avoid it. I believe it's crucial to continue Yoga practice as part of my lifestyle in the future. One of the teaching I remember well is that Master Yogananth taught during asana practice "There's no wrong practice but the difference, and we need to understand the difference of anatomies as a teacher to guide student", it was an eye-opening and changed my approach to yoga because I was always focusing on what is the correct way. It changed the way I see each practice and started to think more to understand detail why I'm doing it. I believe my yoga practice is much enriched by taking this 200hours course, and it gave me a sense of joy to continue and discover yoga in my own way.
Student ID : 2018001263
Student Name : Tetsuya Kobayashi
The course has given me a lot of different perspective on yoga and not just limit on asana. My knowledge and understanding of different pose have also given me a lot of benefit and thoughts on how to treat my neck pain and shoulder pain. All the teachers are very knowledgable and helpful to provide guidance on how to improve posture with breathing technique.
Student ID : 2018001359
Student Name : Wendy Choo
The learning experience has been profound. I learned much more about the subject of yoga being more than physical postures and the experience to try to teach is valuable. After the YTT, I learned much more even when I am in a regular yoga class. I observed the teacher and learn from each of them in order to find my own practice and style. The teachers are knowledgeable and helpful.
Student ID : 2018001089
Student Name : Connie Chan
It was a wonderful learning experience in Anahata Yoga. It is the best yoga school that I have ever attended. Full of knowledgeable and attentive masters, practical learning practice, and informative theory classes that open up my eyes. I really want to learn more to equip myself well enough to help and share my yoga experience with others in the future. I highly recommended to all who wants to learn from a classical and traditional yoga from India.
Student ID : 2018001108
Student Name : Hui Yan Koty Lin
I have learned yoga in other studios for years, but I was still confused about the alignment of postures. Therefore, I have joined this YTT course for better understanding of the correct alignment. However, this course gave me more than I expected. After this course, I know more about what yoga is, how human anatomy related to yoga, the breathing techniques, and the ways to practicing asanas, etc. The yoga masters are experienced and professional, and they are the best yoga masters I have met so far. I would highly recommend this course to those who want to further study on yoga.
Student ID : 2018001501
Student Name : Tsz Yan Ho
The course is very comprehensive and informative. All the masters are knowledgable, experienced, patience and inspiring, which is the essence of the course that you cannot find elsewhere. I am glad that I began my yoga journey here. It was an incredible experience overall. Thank you all the wonderful teachers on the teacher training and thx for having me.
Student ID : 2018000906
Student Name : Ming Tung Grace Chu
I am extremely inspired to learn and I came to this training to gain a better understanding of myself and for more personal growth along with deepening my yoga practice. I am leaving with much more love and compassion for myself, something I have long struggled with. When I decided to do a yoga teacher training, I expected to challenge myself, strengthen my practice, and of course learn to teach a yoga class. This experience has given me everything I expected and hoped to receive and so much more. The ANAHATA Yoga from the heart journey is absolutely life-altering and incredible. I've learned so much about myself, other people, and life through this program. I truly believe everyone needs an experience like this in order to heal, and discover how to live yoga in all aspects of life. The group we had in "Anahata Yoga" was unbeatable. We were immersed in yoga and the people around us and the teachers. I'm extremely grateful for my experience teachers and will forever carry the experience with me. "Anahata Yoga" has truly given me a fresh perspective. It has taught me things about myself that I never acknowledged before. It showed me that by learning to trust the process, we can see beauty in the heartaches too. Thanks for everything!
Student ID : 2018001403
Student Name : Kit Ying Candy Au
Time files! It is now the 5th month of my yoga journey. I started my 40 hours self-practice a month early before YTT started. It is because I've never practiced yoga before. Therefore, I need much more time to understand it. ?Every movement, every breath I learnt amazed me! After attending YTT, I found that yoga is a vast topic that is worth learning for life. Especially the "eight limbs" inspires me so much. Patanjali says, “look more deeply at what the body is. The more you clean it, the more you realize that it is an impermanent, decaying thing. Sacha helps break up excessive fixation with your body, or the bodies of others.” ? All Masters put so much effort to teach us. They always do adequate warm-up and preparation, show us clear demonstration step by step, understand our limitations and give us suitable advice. Now I will practice more, and look for more challenging courses later, like Hatha Advance, Yoga Therapy, Kids Yoga, etc. to deepen my yoga knowledge in the future. Thanks again to all Masters!
Student ID : 2019000006
Student Name : Wai Ming Stella Law
Amazing experience! This course did not only deepen my knowledge about yoga but also introduced me to a brand new healthy lifestyle. Allowing me to understand how yoga is not just about Asanas but to connect our body, mind, and spirit and live the moment. I cannot wait to share my knowledge and insights promoting to the community and help people in need. This course has definitely helped lead me to pursue my dream into reality!
Student ID : 2019000076
Student Name : Tiffany Yip
Overall, I have enjoyed the course. This was my first teacher training course, I like the anatomy theory part and also the history of yoga. The partner system in the class helping each other out in the pose was a great idea, the teammates were very supportive. The teachers are passionate about the students and knowledgeable. I especially enjoyed the pranayama and meditations module, it has given me clearer guidance on breathing and meditation. The practice of asanas and pranayama will prepare us for meditation. The yoga is just not practiced on the mat and is also part of our lifestyle as mentioned by Master Yoganath. Thank you very much to all the teachers. I look forward to my Kids Yoga Teacher Training Course in June 2019!
Student ID : 2019000209
Student Name : Shu Kwan TU
It was a wonderful and fruitful yoga journey for me! The course has given me a good introduction to yoga and forms great ground work for my yoga practice and teaching to come in the near future!
Student ID : 2018001021
Student Name : Hilda Hei Yuk Cheng
It was a fantastic experience to study the YTT course at Anahata Yoga School. Thank you for the professional teachers to give us good guidance. I enjoy learning journey with you all.
Student ID : 2018001379
Student Name : Jessica Lee
I am grateful to be able to deepen my knowledge about Yoga through the 200 Hours YTT Training Certificate Course. The course has introduced me to various aspects of Yoga, Asanas, Pranayama, the way to conduct oneself in life as a yogi. All of the masters offer their unique perspective from their own learnings, which has contributed to making the course comprehensive. I could see the difference in both the body and mind since starting the course. This process has set a solid foundation for me to further my life long journey, as a student and/or a teacher to share the benefits of practicing yoga to people around me.
Student ID : 2018001477
Student Name : Pui Ying Velma Law
I really enjoyed doing the course, I feel it has given me a good grounding in the history of yoga, the anatomy of the body and the correct way to do some main asanas.
Student ID : 2019000195
Student Name : Hannah Lawer
Broadened my knowledge about yoga. Appreciate if we could have more lecture hours to learn more asanas and had more time to practice teaching in a group. Thank you
Student ID : 2019000120
Student Name : Pui Zee Peggy Chan