SUMMER 2026

Kids Yoga Summer Program

Fun, engaging yoga classes for children ages 4–12.

21 June – 31 August 2026  |  20/F, One Lyndhurst Tower, Central
Experienced Instructors
Siblings Packages
Ages 4–12
Certificate on Completion

Why Kids Love Our Yoga Program

Anahata Yoga has specially developed a sequence of yoga postures for kids, taught in a playful environment that encourages them to use their natural flexibility. Classes help improve health, concentration, memory, and confidence.

Flexibility & Strength

Flexibility & Strength

Build physical fitness through fun yoga poses

Focus & Concentration

Focus & Concentration

Improve mental clarity and attention span

Confidence Building

Confidence Building

Develop self-esteem through achievement

Mindfulness

Mindfulness

Learn breathing and relaxation techniques

Class Schedule

Find the perfect class for your child

Tuesday & Thursday
3:30 – 4:30 PM
Saturday & Sunday
10:30 – 11:30 AM
Date Day Time Duration
7 Jul 2026 Tue 3.30 - 4.30 PM 60 min
9 Jul 2026 Thu 3.30 - 4.30 PM 60 min
11 Jul 2026 Sat 10.30 - 11.30 AM 60 min
12 Jul 2026 Sun 10.30 - 11.30 AM 60 min
14 Jul 2026 Tue 3.30 - 4.30 PM 60 min
16 Jul 2026 Thu 3.30 - 4.30 PM 60 min
18 Jul 2026 Sat 10.30 - 11.30 AM 60 min
19 Jul 2026 Sun 10.30 - 11.30 AM 60 min
21 Jul 2026 Tue 3.30 - 4.30 PM 60 min
23 Jul 2026 Thu 3.30 - 4.30 PM 60 min
25 Jul 2026 Sat 10.30 - 11.30 AM 60 min
26 Jul 2026 Sun 10.30 - 11.30 AM 60 min
28 Jul 2026 Tue 3.30 - 4.30 PM 60 min
30 Jul 2026 Thu 3.30 - 4.30 PM 60 min
1 Aug 2026 Sat 10.30 - 11.30 AM 60 min
2 Aug 2026 Sun 10.30 - 11.30 AM 60 min
4 Aug 2026 Tue 3.30 - 4.30 PM 60 min
6 Aug 2026 Thu 3.30 - 4.30 PM 60 min
8 Aug 2026 Sat 10.30 - 11.30 AM 60 min
9 Aug 2026 Sun 10.30 - 11.30 AM 60 min
11 Aug 2026 Tue 3.30 - 4.30 PM 60 min
13 Aug 2026 Thu 3.30 - 4.30 PM 60 min
15 Aug 2026 Sat 10.30 - 11.30 AM 60 min
16 Aug 2026 Sun 10.30 - 11.30 AM 60 min
18 Aug 2026 Tue 3.30 - 4.30 PM 60 min
20 Aug 2026 Thu 3.30 - 4.30 PM 60 min
22 Aug 2026 Sat 10.30 - 11.30 AM 60 min
23 Aug 2026 Sun 10.30 - 11.30 AM 60 min
25 Aug 2026 Tue 3.30 - 4.30 PM 60 min
27 Aug 2026 Thu 3.30 - 4.30 PM 60 min
29 Aug 2026 Sat 10.30 - 11.30 AM 60 min
30 Aug 2026 Sun 10.30 - 11.30 AM 60 min

*All classes are 60 minutes in duration.

Our Classes in Action

Class Packages

Choose the package that works best for your family

Drop in Class

HK$250 / class
Perfect for first-timers to experience our program
Book Trial

10+1 Package

HK$2,000 / 11 classes
Buy 10 classes, get 1 free

Pre-trial offer — available for new students only

View Package

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Frequently Asked Questions

Find answers to common questions about our Kids Yoga program

My child has never done yoga before, is this kids yoga program suitable? +
Our kids yoga program is designed to be inclusive and welcoming for children of all experience levels, including beginners. We focus on teaching the fundamentals of yoga in a fun and engaging way, ensuring that every child can learn at their own pace. Our kids yoga teachers are highly experienced and skilled in introducing yoga safely to your child.

What does my child learn in the kids yoga class? +
In our kids yoga class, your child will learn fundamental yoga poses that promote strength, flexibility, and coordination, along with simple breathing techniques to enhance focus and relaxation. They will engage in physcial postures and mindfulness activities to help manage stress and emotions, develop body awareness to bring confidence and self-esteem. We make yoga learning fun and engaging, ensuring each class is fun and enjoyable.
Can parents sit inside the class? +
We don't allow parents to sit inside the class, as it can be distracting for the children while they learn yoga. However, parents are welcome to attend a group class during this time, allowing you to enjoy your own yoga practice while your child participates in the kids' class. We appreciate your understanding!
Can the packages be shared with friends of my child? +
Sorry, the packages cannot be shared with friends. However, they can be shared among siblings within the same family. Please note that only packages of 10 classes or more are eligible for sharing among siblings.
What if my child cannot finish the package within the validity period of the summer yoga program? +
Please note that all packages come with a set validity period. If you have unused credits at the end of the validity period, you can carry forward 2 unused credits for every 10 classes renewed. Additionally, if you'd like to extend the validity of the package, you can do so for one month for HKD 100 per class, as long as it's before the current package expires. Our regular Saturday and Sunday kids yoga classes will continue even after the summer program, so you can use any remaining credits to book those classes.

What Is the duration of each class? +
All classes are 60 minutes in duration.
What is the booking and cancellation policy? +
Booking and cancellation for the classes can be done via the Mindbody mobile app. Please remember to cancel at least 3 hours before the class to avoid late cancellation.

Ready to Start Your Child's Yoga Journey?

Book a trial class today and see the difference yoga can make

Enquire Now

Terms and Conditions

I acknowledge and consent to be bound by the following terms and conditions in addition to the regular membership agreement. I assume all financial obligations of my minor child towards Anahata Yoga.

The use of facilities at Anahata Yoga naturally involves risk of injury to a member him/herself or other members or guests, whether caused by him/herself or someone else. I understand and voluntarily accept this risk. I warrant and represent that I have been advised by Anahata Yoga to consult a physician prior to beginning any exercise program and confirm that my guardian/parents have elected not to do so.

I agree that Anahata Yoga will not be liable for any injuries including, without limitation, personal, bodily, or mental injury, economic loss, or any damage to me, or my relatives resulting from the acts of anyone using the facilities or acts of Anahata Yoga employees or agents.

I agree to bear responsibility for all liabilities and damages arising for any injury, including without limitation, bodily or mental injury, economic loss, or damage to another member caused by deliberate or negligent action of myself or my guest.

If any claim is made by anyone based on any injury, loss or damages described here, which involves me or my guest, I agree to (i) indemnify Anahata Yoga for such claims and pay Anahata Yoga for all expenses including legal fees relating to the claim and (ii) indemnify Anahata Yoga for all liabilities to the member, resulting from such claims.

Contact us
Kids Yoga at Anahata Yoga Hong Kong

Help Your Little One Stand Tall
& Feel Balanced! 🧘‍♂️✨

Our weekly classes for kids (ages 4–12) blend movement, mindfulness, and play to build confidence and focus.

📅 Regular Weekly Schedule
Saturday 10:30 am – 11:30 am
Sunday 10:30 am – 11:30 am
🎉 First Trial Class is FREE!
Book Your Free Trial Today!