Schedule

Mastering Vinyasa Transitions Workshops by Master Raja

Date & Time:

Workshop 1:  Vinyasa Transitions: Beginner to Intermediate Mastery, 16 May 2026 – Saturday – 2.30 – 5.00 pm

Workshop 2: Vinyasa Transitions: Intermediate to Advanced Techniques, 23 May  2026 –  Saturday – 2.30 – 5.00 pm

About Anahata Yoga Workshop

At Anahata Yoga, we seek to support our students at all stages of their yoga journey.  An important element of this support is the regular yoga workshops we conduct.  These workshops are designed as focussed sessions covering specific areas of yoga to advance the knowledge and skill development of our yoga students.  The workshops represent opportunities for certified teachers to capture continuing education skills, regular yoga practitioners to capture knowledge and skill to develop their practice, or anyone who wants to understand particular aspects of yoga at a deeper level than available in normal yoga class environments.  All our Masters have extensive experience and skill, this allows us to cater for all student levels from beginner to long-term practitioners in an interactive, supportive and safe environment.  

The workshop will be lead and supported by Anahata Yoga Masters with extensive skill and experience to ensure each student develops in a safe and secure environment.  All activities and asanas will be presented and demonstrated in a structured and simple manner to ensure students capture a good understanding of methods and approaches.  Each student will develop skills and understanding in a safe, fun, and enjoyable environment which will help them to enhance their own practice.

Workshop 1: Vinyasa Transitions: Beginner to Intermediate Mastery, designed specifically for those looking to establish a strong foundation in Vinyasa flow. In this workshop, you will learn essential techniques for transitioning smoothly between poses, focusing on alignment, breath, and body awareness. Master Raja cover foundational poses such as Downward Dog, Plank, Chaturanga, and Cobra, and explore transitions like moving from Warrior II to Reverse Warrior and from Chair Pose to Forward Fold. Whether you're new to yoga or have some experience, this session will empower you to integrate fluid movements into your practice. Get ready to enhance your confidence and deepen your understanding of Vinyasa transitions, setting the stage for a more dynamic yoga experience!
Workshop 2:  Vinyasa Transitions: Intermediate to Advanced Techniques workshop, perfect for seasoned practitioners looking to refine their skills. This session will delve into more challenging transitions, emphasizing strength, balance, and creativity in your Vinyasa flow. You will explore advanced poses such as Crow Pose, Handstand, and Wheel Pose, and practice transitions like moving from Forearm Stand to Wheel and from Lizard Pose to High Lunge, Flying Pigeon etc. Master will  also focus on linking breath with movement to create a seamless flow. Joint his transition workshop to push your boundaries and unlock new levels of fluidity and expression in your yoga practice!

Workshop Pricing – EARLY BIRD DEADLINE DATE IS 31 Mar 2026

Studio Participation

One Workshop : Early bird price HKD 1088 / Credit Card Payment Link / Regular Price HKD 1288
Two Workshops: Early bird price HKD 1688 /Credit Card Payment Link / Regular Price HKD 1888

Bank Transfer Payment Mode: 

To pay through bank transfer please refer to the Bank Account Details: HSBC Account Number: 400 565 560 001, Anahata Yoga Limited. You can also do the transfer by FPS to this number 56148323 (Anahata Yoga Business WhatsApp account number)

AliPay / Wechat Pay QR Code Payment

HSBC Payme QR Code Payment

Terms and Conditions

  • Please read the class booking, cancellation and studio usage policy 
  • Once the payment is made, this purchase cannot be refunded, cancelled, transferred or shared.
  • The single workshop participation dates once confirmed cannot be changed.
  • The studio reserves the right to conduct classes online in the event of unforeseen circumstances that prevent us from conducting physical classes at the studio including but not limited to social unrest, natural disasters, government directives or any other events that render the studio unsuitable for the classes to be conducted at the studio.
  • The company reserves the right to change the dates of the workshop without prior notice.
  • In case of dispute, the decision of Anahata Yoga Limited is final.

Terms and conditions

  • Once the payment is made, this purchase cannot be refunded, cancelled, transferred, or shared.
  • The company reserves the right to change the class schedule, Workshop course dates, or instructors without any notice.