|Monday||9:30 am – 12:30 pm||Theory and Practical|
|Tuesday||9:30 am – 12:30 pm||Theory and Practical|
|Wednesday||9:30 am – 12:30 pm||Theory and Practical|
|Thursday||9:30 am – 12:30 pm||Theory and Practical|
|Friday||9:30 am – 12:30 pm||Theory and Practical|
Andiappan Yoga Self Practice Classes (Optional)
|Monday||4:30 pm – 6:30 pm|
|Tuesday||7:00 am – 9:00 am|
|Wednesday||7:00 am – 9:00 am|
|Thursday||7:00 am – 9:00 am|
|Friday||4:30 pm – 6:30 pm|
|Sunday||3:30 pm – 5:30 pm|
All YTT students can attend up to 30 Andiappan Yoga classes as part of the teacher training learning. There are also exclusive Andiappan Yoga classes conducted for ongoing YTT students where they get to interact with the teachers and ask questions from the syllabus about their practice and improve on their limitations.
This class will equip students with the knowledge to develop a sequence for self-practice which they can do at home or while traveling. The ability to put together a sequence to meet one’s goals while taking into consideration one’s limitations will be very important when one start to teach.
Please note classes and schedule may change without prior notice.