AGES 13–19

Teen Transformation Yoga Program

Hong Kong's First & Exclusive Yoga Training & Certification Program for Teens aged 13–19.

20/F, One Lyndhurst Tower, Central

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EV Dashboard → Teen Yoga Landing
5 Certification Levels
43+ Yoga Poses
30+ Classes
4-Year Path

Why Teens Love Our Program

A comprehensive yoga training program designed specifically for teenagers, combining physical fitness, mental wellness, and internationally recognized certification.

Physical Fitness

Build strength, flexibility, and endurance through progressive yoga training.

Mental Focus

Develop concentration, stress management, and emotional resilience.

Certification

Earn internationally recognized yoga certification through our 5-level program.

Alignment & Posture

Master proper body alignment and posture correction techniques.

Breath Control

Learn pranayama breathing techniques for energy and calm.

Community

Join a supportive community of like-minded teens on a wellness journey.

5-Level Certification Path

Progress through our structured program at your own pace

1

Level 1 — Foundation Level

Introduction to yoga fundamentals, basic asanas, and breathing techniques.

2

Level 2 — Intermediate Level

Deeper practice with intermediate poses, alignment principles, and meditation.

3

Level 3 — Advanced Level

Advanced asanas, teaching methodology, and yoga philosophy.

4

Level 4 — Pre-Mastery Level

Specialized training in advanced techniques and teaching practice.

5

Level 5 — Mastery Level

Complete mastery with independent teaching capability and full certification.

Beyond the Mat

Course Manual

Comprehensive training manual for each level.

Scholarship Opportunity

Outstanding students may qualify for advanced training scholarships.

Competition Ready

Preparation for national and international yoga competitions.

Volunteering

Community service opportunities through yoga outreach programs.

CAS Hours

IB CAS hours available for eligible students.

Accreditation

Internationally recognized certification upon completion.

Meet Our Instructors

Dr. Yogananth Andiappan

Program Director

Master Dyana Yogananth

Lead Instructor

Catherine Kiss

Instructor

Our Teen Yoga Graduates

Meet some of our certified teen yoga graduates

Graduate profiles coming soon. Add graduates in EV Dashboard → Teen Yoga Landing.

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Ages 13–19 only

Terms and Conditions

I acknowledge and consent to be bound by the following terms and conditions in addition to the regular membership agreement. I assume all financial obligations of my minor child towards Anahata Yoga. The use of facilities at Anahata Yoga naturally involves risk of injury to a member him/herself or other members or guests, whether caused by him/herself or someone else. I understand and voluntarily accept this risk. I warrant and represent that I have been advised by Anahata Yoga to consult a physician prior to beginning any exercise program and confirm that my guardian/parents have elected not to do so. I agree that Anahata Yoga will not be liable for any injuries including, without limitation, personal, bodily, or mental injury, economic loss, or any damage to me, or my relatives resulting from the acts of anyone using the facilities or acts of Anahata Yoga employees or agents. I agree to bear responsibility for all liabilities and damages arising for any injury, including without limitation, bodily or mental injury, economic loss, or damage to another member caused by deliberate or negligent action of myself or my guest. If any claim is made by anyone based on any injury, loss or damages described here, which involves me or my guest, I agree to (i) indemnify Anahata Yoga for such claims and pay Anahata Yoga for all expenses including legal fees relating to the claim and (ii) indemnify Anahata Yoga for all liabilities to the member, resulting from such claims.

Ready to Transform Your Teen's Life?

Join Hong Kong's first and exclusive yoga certification program for teens

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