I thoroughly enjoyed the yoga therapy and Ayurveda teacher training course and now feel that I have a clear understanding of how Ayurveda and yoga therapy can naturally help to prevent and to heal the body from sickness and disease. It was excellent having different teachers for each module, since each teacher brought new insight, personal stories based off of their own experience, as well as new perspectives and styles of teaching. It was an honor to have Master HS Arun teach yoga therapy using props and to have the Ayurveda doctor visit from India. What a unique experience to learn how to give yoga massages, understand how to mix oils according to the Doshas, and how to use something as simple as a chair to go deeper into the pose and be able to stay for much longer! I also really enjoyed the morning we all gathered at 7am with Master Yogananth to perform the Kriyas. Although the theory and personal stories are useful to learn, it was most helpful for me when we had hands-on experiences, such as practicing the poses (or teaching it in groups with other students), performing the Kriyas, having the taste test and applying it to the Doshas, giving and receiving the oil massage, Shiro Dhara, or pulse reading. It is these moments in our training that I will remember the most. I would recommend more practicals and hands-on experiences so students can feel confident to try the techniques on future students of theirs when they begin teaching. Overall, the training met and exceeded my expectations and I appreciate the effort the Master teachers put forth for the training. I have gained so much knowledge and experience from it all. Many thanks!

Dear Masters and Coordinators, I had an amazing experience learning aspects of yoga from well-trained and committed teachers in a warm yet serious setting. The Hong Kong Anahata staff, were accommodating and personable all the while holding a great amount of professionalism. I hope to continue with the 2nd teacher training in the near future. Master Vishnu gave our group a great deal of attention and I would especially like to thank him for sharing his therapy knowledge with us. I believe the traditional aspects of this training surpass many other teacher-trainings I know of. I am able to now continue teaching with a more holistic approach, thanks to Anahata.

The 200 YTT course has been a fantastic experience. The Masters are very knowledgeable, patient, and provide ongoing support. It was great to experience variety of teaching/guiding styles. Every one of the masters brought to the course incredible amount of positive energy and it was a pleasure to learn from them. I would highly recommend this course to my friends. I am also looking forward to continue my personal yoga journey and continue to practice at Anahata after the summer. Thank you for to all for all.