What the most treasurable things that the class give me is yoga attitude. Before come to the class, i think yoga is more focus on stretching, flexibility and doing some high difficulties poses. However, I find that yoga is not only about those posture but attitude and soul and mind is the most important. Not everyone can do the pose or have good flexibility, everyone can try their best but not need to force themselves to do that. Master helps me a lot to modify my pose and I learn much knowledge in the aspect of how can i help others to do the posture. Besides, they really show me how a yogi should be in their mind, you should listen to your body and idea but not just force yourself to do it. I can also learn many different approaches for the posture here, which i can choose and know which one is most suitable for me to practice and available for my current body situation. I am very happy to have this chance that learning and feeling about yoga. Thanks!

It was a very comprehensive and in-depth 200 hour YTT course covering both practical and theory components. The only pity was Covid which moved a majority of our learning online. The practical components of the course were very enjoyable and enlightening. Thank you.

Very good course, I learned a lot from the masters.

Unforgettable experience! I have learned that keeping a balanced mind and body is the key in this life long journey. Approaching asanas step by step, allowing yourself to rest and treating yourself well as well as helping others and learning from them is the key. Thanks to professional teachers and their thorough knowledge this experience is one of a kind. Highly recommended to anyone. Thank you, Ewelina

After the completion of the 200 hours Yoga Teacher Training, I started to teach yoga beginner. However, I was not very confident to teach as 200 hours is just the basic. Therefore, I decided to enroll the Advanced Hatha Yoga Teacher Training. I am very grateful to Master Yogananth as I learnt a lot different approaches to the poses, different ways of warmups and he always see my potential and carefully guides me to my limits. Therefore, I have improved a lot on the flexibility, strength, balance and also my teaching skills. He teaches us a lot with explanation in scientific and anatomical way. After the Advanced YTT, I feel like I have more practice and teaching variations.

From the first day of Advanced Yoga, I thought I couldn’t do a lot of postures. During this learning process, I got more than I expected. Thanks all Master for your help in correcting various postures and teaching the right direction to complete the full set of movements.

This course has deepen my knowledge and awareness about my personal limitation and strengthens. It has sharpen my skills and techniques on the asanas and allowed me conquering the fear of my own limitations. Thank you so much for the guidance and patience of all the Master. Hopefully there is chances to further deepen my understanding and knowledge with Mater Yogananth.

Each class I learn more new asanas and diff variations from many poses . Different preparation to enter the pose so that I can improve and do more confident. thank you master

It was fantastic. The masters are all very professional as well as very kind and very patient in answering all the questions and doubts you have.

My favorite session is the asanas lectures where masters were so detailed at explaining each basic poses with clear demonstrations. 3 months course has been very educative and beneficial and fun! Thank you. Would appreciate it if there are more in-depth, advanced poses introduced in this course but i understand this is a foundation course. .

Very experienced and helpful Masters leading the whole course. Masters are helpful in addressing students' needs and attending to students' questions. Wished the course could be done in person instead of virtually but the studio allowed choices for students to defer which makes it more flexible. Only thing is that I would have hoped the studio would allow further defer in group classes and andiappan classes, as I almost have not attend any andiappan classes yet so far, those classes would have been so useful. Overall was quite a pleasant experience.

Overall the Master were taught from their hearts and explained the approaches, theories and anatomy in details. It was a really good experience to join the YTT course here.

During YTT course my practice definitely improved a lot. I have better understanding now of not only asanas alignment but also of Yoga philosophy and lifestyle. I wish that during the course we had more exposure into teaching techniques and also more opportunities to practice teaching.

I thoroughly enjoyed the practice. However, due to coronavirus, yoga practice and theory classes have to be shifted online which makes the learning experience different. Nonetheless, this is not within anyone's control, i really hope to be able to train at the center once things resume to normal.

After taking 200- hours yoga teaching training in Anahata Yoga, I learnt more about yoga, not only the poses, but also the history and spirit. Yoga is very magical, it calms us down and also inspire us. And all the masters are wonderful and knowledgeable, especially master mahesh. He is truely passionate about yoga and he would love to share yoga knowledges to us and take care all of the students in class.

Anahata has very experienced masters who are very dedicated in their teaching. I love all the topics and practice. Andiappan Yoga is the best.

I enjoy learning in Anahata Yoga. The teachers are enthusiastic and rich in teaching experience. We are not just learning different postures, but also knowing more about the history of yoga, anatomy and class sequencing methods. Through plenty of Andiappan Yoga classes and Group Practice classes, we can improve the alignment, modification and variation of asanas. Although I was feeling quite nervous about the teaching assessment class, it is a special experience to inspire us how to be a better yoga teacher. During this teaching course, it’s a challenge for students and the studio as we need to face the problems of the coronavirus pandemic and social movement. Thank you Anahata Yoga

Anahata Yoga masters are professional and kind. Very patient in answering your questions and doubts.

Happy learning in Anahata Yoga. Masters are all very experienced and helpful. They show their willingness of not only teaching, but also any sharing regarding yoga. Although our batch of the course was affected by COVID-19, the centre and all the masters responded rapidly to the alternate arrangements and prevention of epidemic and prohibited group gathering by the HKSAD Gov., to minimize the influence. i really appreciate your sincerity and hardwork.Namaste.

The course is taught by some of the very knowledgeable, no matter the theory part or the practical part. All the masters are very professional, they are eager to teach and answer questions. After taking the course, I have better knowledge about yoga and it helps a lot as yoga is a life long training and style. Thank you all for helping me to learn throughout these few month. Namaste.

The 200-hour YTT at Anahata has enabled me to deepen my knowledge and practice of yoga. I have gained lots of valuable advice and insights from the wonderful masters which will be beneficial for me as I continue to pursue my yoga learning journey to a more advanced level.

The course allows me to have much deeper understanding towards yoga and the teachers is very experienced and patient towards the students.

Fruitful and inspiring experience. All masters are very knowledgeable and have a lot to share. All tools are given to better understand the practice of asanas (including proper alignment and sequencing), breathing techniques, anatomy, history and philosophy of yoga. I now feel confident to self practice and teach basics to others. Most importantly, I appreciated the fact that at Anahata Yoga, yoga is not seen as a mere physical practice. This philosophy is very much anchored in the way the masters teach.

Thank you for all the masters teaching us valuable lessons about yoga. Your genuine sharing of your knowledge and experiences is truly making an impact on my yoga journey, to help me grow and getting closer to the ultimate goal of hatha yoga, which is self realisation. Hope that we will keep supporting each other and under your guidance, working towards this goal together. Namaste.

The masters are great and helpful, got me more hooked on yoga and would like to learn more not only asanas.