Anahata Yoga's Recommended Reading Material for Teacher Training: (Not compulsory reading) A recommendation to enhance your learning experience. Original Price - $1088 -  Offer Price $888

• Thirumoolar's Ashtanga Yoga - Basic Series

For teacher training students those who are taking this 200hrs teacher training, this Home Practice DVD  is a good practice guide of all syllabus postures,  breathing and relaxation techniques. Light on Yoga by BKS Iyengar The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Asana Pranayama Mudra Bandha - Bihar School of Yoga Asana Pranayama Mudra Bandha is recognised internationally as one of the most systematic yoga manuals today. This comprehensive text provides clear illustrations. step by step directions and details of chakra awareness. It guides the practitioner or teacher from the simplest to the most advanced practices of the hatha yoga system. A therapeutic index is provided for use by doctors and yoga therapists incorporating recent information from research into yoga. This product has to picked up with the proof of purchase at the address below Anahata Yoga, 20/F, One Lyndhurst Tower, 1 Lyndhurst Terrace, Central, Hong Kong This purchase/payment made is non refundable.