Yoga Studio in Central Hong Kong — Anahata Yoga
Anahata Yoga is one of Hong Kong’s most established and respected yoga studios, located in the heart of Central at 20/F, One Lyndhurst Tower, 1 Lyndhurst Terrace. Since 2003, we have been a sanctuary for yoga practitioners seeking authentic, high-quality instruction from experienced Indian yoga masters.
Our Studio
Our spacious studio on the 20th floor offers a peaceful retreat from the bustling streets of Central. The studio features modern amenities including yoga mats and props, hot showers and changing rooms, secure lockers, and a welcoming reception area. We are conveniently located just minutes from Central MTR station, making it easy to fit yoga into your daily routine.
Our Teaching Philosophy
Founded by Dr. Yogananth Andiappan, Anahata Yoga follows the authentic lineage of the Andiappan Yoga tradition. Our approach is therapeutic and inclusive — every class is designed to be accessible to practitioners of all levels while providing meaningful physical and mental benefits. We believe yoga is not just exercise; it is a path to holistic well-being.
What We Offer
- Over 100 group classes per week — morning, lunch, and evening sessions
- Private one-on-one yoga sessions
- Internationally certified Yoga Teacher Training (RYT 200/500)
- Corporate yoga programmes
- Kids yoga and teen yoga programmes
- Online webcast classes for remote practice
Visit Us
Address: 20/F, One Lyndhurst Tower, No. 1 Lyndhurst Terrace, Central, Hong Kong
Phone: +852 2905 1822
WhatsApp: +852 5614 8323
Hours: Mon–Fri 06:45–22:00 | Sat–Sun 07:30–19:30