- Yogic View of Anatomy and Physiology
- Yoga History and Philosophy
- Types of Yoga
- Practice of Asanas, Mudras, Bandhas, Kriyas, and their Health & Spiritual Benefits
- Practice of Pranayama and its Health & Spiritual Benefits
- Introduction to Dharana and Dhyana, and their Practices
- Lesson Planning, Practice, and Teaching
To know more about the syllabus and topics, please visit the module page.