Student Feedback

Hear what our past and present students have to say about our Teacher Training Programmes.

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When I first joined Anahata Yoga studio, I didn’t realise how this could be a life-changing experience. Before Anahata, I used to do yoga on and off however, this was the first time I took Yoga seriously and decided to do a yoga certification course. As time went by, I learned more about the history of yoga and human anatomy. As an Indian, I had expected that I knew a lot about yoga, however, with time, I realised I had a lot to learn. The course material provided by Anahata was very good and drew me to read more books and understand different facets of yoga. The tutors at Anahata have been an inspiration. They are all humble and very thorough with their teaching and practices. They all are very compassionate and cater to everyone’s needs. I also liked the Group sessions that Anahata provided as a bundle. These have helped me to practice my learnings and poses. I have been able to discuss with my family and teach them various poses and have long conversations on the benefits of yoga with them. By doing so, it has helped me solidify my concepts in my mind and build my own perspective on yoga. It has also helped me at a personal level as I have found myself getting calmer and more composed day by day and found a way to channel my stress in a positive manner. Anahata has helped me grow a lot as an individual and I believe that it is one of the best yoga studios I’ve attended.
Student ID : 2018000160
Batch Code : 2018/03/200/WEKND/YTTCC/HK/1


I have joined the 200ytt as a personal development journey to follow my passion and curiosity for Yoga. All teachers have been extremely professional and patient during all hours of classes, they have been of a great support for all student to share their knowledge and tangible life experiences, helping us to reach the posture of best of our abilities and showing us clear steps on how to improve through asana. I have enjoyed the opportunity of a brief teaching experience. The practice hours were long and with an intense full time job it wasn’t always easy to manage, however I am proud of how much I have been able to develop myself in these months. I will be certainly continue my practice and studies as I do wish one day to be able to share my experiences and support people who do wish to join the yoga path.
Student ID : 2014001753
Batch Code : 2018/03/200/WEKND/YTTCC/HK/1


Before this course, I felt yoga was like exercise to me, but after this course, I feel like when I practice yoga, it’s not just exercise, it connects to my body and mind, something more deeply and meaningful to me. I have noticed my body situation has been changing and getting stronger. Through this course, I know more about my body, and what problems i have, so I could know how to improve myself. At the same time, it’s good to help other people to improve their situation as well. Yoga is a life long practice, and I will keep doing it for better and healthier body and mind. I have seen how all the masters are being so humble and patient, I would also learn from them about the attitude to yoga journey.
Student ID : 2017001068
Batch Code : 2018/03/200/WEKND/YTTCC/HK/1


It’s a great experience to be in the course as I could get in touch different styles of yoga other than the yoga I have learned from the yoga centres I have been to. Great yoga maters, great staff!
Student ID : 2017000999
Batch Code : 2018/03/200/WEKND/YTTCC/HK/1


I enjoyed the asanas classes the most and felt that the attainment of knowledge of how to approach each asanas has helped immensely in my own self-practices. Prior to these classes, I always found myself not knowing how to start a practice and I couldn’t see much of an improvement after self-practices, on the contrary, now I practice with knowledge and I can see progress. Thank you for the knowledge and teaching!
Student ID : 2017000734
Batch Code : 2018/03/200/WEKND/YTTCC/HK/1


I am grateful to complete this 200-hour YTT course at the Anahata Yoga. I did not have any regular yoga practise before the course though I have tried a few yoga classes in different studios/fitness centres before. My feeling to yoga was a relatively boring and slow exercise. From this 200-hour YTT course, I learnt more about the background of yoga in different areas, from its history, philosophy, asana, pranayama, mudra, bandha, teaching techniques etc. Through the intensive classes, I maintained a regular practise in the past few months and learnt different techniques from different talented yoga masters. More importantly, I learnt that yoga is a life-long learning and practising process. It taught me to observe and accept myself and yoga is not for comparison. I will continue my yoga journey starting from this 200-hour YTT course.
Student ID : 2018000241
Batch Code : 2018/03/200/WEKND/YTTCC/HK/1


Learn yoga from the heart, in Anahata Yoga. I am really enjoying the learning process of YTT200 hours in Anahata Yoga, no matter the environment and the teachers, which brings me a totally different experience from other yoga studios. I appreciated the effort the teachers put and the patience in teaching different level students. I come from an aerial yoga background for 2 years and with few months practice in yoga on the mat. Thanks for having me as one of the student and I really appreciated I have chosen Anahata Yoga as my foundation, to start my true yoga journey in which is all start from our hearts to the outer self. Master Yogananth, Master Vishnu, Master Anurag, Master Nirmal and Master Mahesh are all excellent teachers no matter in teaching from Asanas, Pranayama, Meditation to yogic way of living. There is a huge difference in my body and mind during my study and practising period in Anahata Yoga, I learned how to get a more balanced way of life by practicing yoga in various aspects. Now, I started to teach my relatives and fellows about the benefits of yoga and how they could adapt it into the daily life. I would like to be one of yogi who transmit the power and influence the others to a positive and better way of living. I believe that every yoga practitioners could start their foundation course in Anahata Yoga, to gain a full spectrum experience of different aspects of yoga. I also would like to thanks to all the meet ups, friendship and happiness that I received from Anahata Yoga. I will continue my yoga journey in future as a student and or a teacher to spread the positive energy and the yogi power to the others.
Student ID : 2018000210
Batch Code : 2018/03/200/WEKND/YTTCC/HK/1


This course has taught me a lot of things that I am interested to know about Yoga. Being a dancer and performer myself, I have lived an active lifestyle and yet Anahata yoga teacher training has taught me more about how to apply discipline in myself to promote a healthier body and mind. I am really humbled by this experience and I am very thankful indeed to all my masters who have taught all of us to the best that they can to share their knowledge about yoga and how it can help us live a healthier life. Thank you so much and I pray for more blessings to all of you in Anahata Studio. More power to your school and to your goal of helping the society live healthier!!! Namaste!
Student ID : 2018000197
Batch Code : 2018/03/200/WEKND/YTTCC/HK/1


•The Yoga anatomy lectures was helpful and made me better understand the body and it’s functions. •The different class structures that were required to attend covered the physical and mental aspect needed for my own personal yoga journey and growth. • All masters had been an inspiration for their teachings.
Student ID : 2018000196
Batch Code : 2018/03/200/WEKND/YTTCC/HK/1


It was a great experience. I have gained an immense amount of yoga knowledge that is the yoga philosophy and anatomy. I was able to connect with other yoga enthusiasts through Anahata yoga. It has been a very fruitful few months and I am excited to share what I have learnt with others and also cannot wait go further with my yoga journey to take on the next 300 hours to extend my yoga knowledge and practice.
Student ID : 2018000166
Batch Code : 2018/03/200/WEKND/YTTCC/HK/1


The learning experience I had with this course was a fantastic journey to better understanding the history, philosophy and the anatomical science of yoga. I enjoyed the practice modules thoroughly as we had the opportunity to focus on each asana and discuss its benefits. The masters for each module imparted valuable teachings and ideas in the vast knowledge of yoga and I feel that this course has inspired to further pursue my studies in yoga.
Student ID : 2018000141
Batch Code : 2018/03/200/WEKND/YTTCC/HK/1


The masters are great and knowledgeable.
Student ID : 2018000132
Batch Code : 2018/03/200/WEKND/YTTCC/HK/1


The training is a memorable experience. All the masters are very encouraging, they can always bring out the best from students. The way they teach is easy to understand and follow. The content of the training is very in depth, which well equip students with the sufficient amount of knowledge and confidence to teach. This studio is a rare find in Hong Kong and I enjoy every moment spent practicing yoga here. Highly recommend to anyone who are interested in yoga! No matter you are a beginner or advanced practitioner, this is definitely the right place to go!
Student ID : 2018000130
Batch Code : 2018/03/200/WEKND/YTTCC/HK/1


This course enhance my knowledge about yoga. Teachers in Anahata are very good and knowledgeable. I learned many skills on doing different yoga postures from the preparation, neutralising movement to counter posture. I also learn how to do a pose more easily or how to improve the postures with those skills. After I knew more about the anatomy and learned more about which muscles needed to be engaged, it helps me increase my awareness of the body. I had great improvement after the course.
Student ID : 2018000126
Batch Code : 2018/03/200/WEKND/YTTCC/HK/1


Thanks all Masters for bringing me an authentic experience in yoga learning. They are experts in yoga and health-related knowledge, kind to students, and passionate about life & teaching. Besides knowledge, we have much to learn from their wisdom and attitude. This course has ignited my interest for further self-practice and study, and I treasure the experience and friends met in this studio. I look forward to having more “energy exchange” with these great people in my future yoga journey. 😉
Student ID : 2018000124
Batch Code : 2018/03/200/WEKND/YTTCC/HK/1


Hear what our past and present students have to say about our Teacher Training Programmes.
To read the past students feedback and learning experience about our course please click the links below:


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