100-hours Kids Yoga Teacher Training (10 October 2017 - 23 November 2017) - [ 10th October 2017 ~ 23rd November 2017]
Course Syllabus
Theory:
- Early & Middle Childhood: An Anatomical & Physiological Study
- Development in Pre-adolescents & Adolescents
- Yoga and its Philosophy
- A History of Yoga’s Development & Research in Children’s Health
- The Human Body: From the View of Chakras, Koshas, Pranas & Vayus
- Ethical Principles of a Children’s Yoga Instructor
- Yoga’s Effects & Healing Benefits for Common Health Ailments & Conditions in Children
Practical:
- Mindful breathing
- Practicing Yogic Poses, Breathing Techniques, Gestures (Mudra) & Concentration Techniques in a Kids’ Yoga Class
- Yoga Props in a Kids’ Yoga Class
- Modification of Yoga Poses for Different Developmental Stages
- Introducing Concentration Techniques and Meditation & Mindfulness Practices in Kids’ Yoga
- Sequencing & Managing a Kids’ Yoga Class
- Developing Themes for a Kids’ Yoga Class
- Benefits of Yoga as a Complimentary Practice for Sports (such as martial arts, swimming, tennis, football, golf, etc.)