100-hours Kids Yoga Teacher Training (10 October 2017 - 23 November 2017) - [ 10th October 2017 ~ 23rd November 2017]
Benefits of yoga for kids
- Yoga helps improve strength and flexibility.
- Yoga increases concentration, focus, and attention.
- Kid’s yoga increases self – esteem.
- Yoga decreases anxiety and increases ability to relax.
- yoga decreases
Why us?
We recognise that yoga is a popular pursuit in Hong Kong. People seek it out for its health benefits and often incorporate it into their active lifestyles. However, yoga instruction is not equal among the various yoga centres in Hong Kong. This is where our accredited Teacher Training Courses make all the difference. Our courses are accredited by, and offered in conjunction with, Asana Andiappan College of Yoga and Research Centre in India. This is the first time outside of India that such a programme is being offered. Our classes are designed and taught in the same way as our instructors are taught. Predominantly from India, our instructors are fully learned not only in the practice of their discipline, but also in the history and philosophy behind the practice. The resulting combination of grassroots knowledge both practical and theoretical in our programmes gives students more in-depth learning than they may be able to find elsewhere in Hong Kong.
