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About Us

Our Anahata Yoga center offers Yoga Instructors with yoga lineage dedicated to the practice, research and teaching of Yoga. To them, Yoga is beyond what they do for a living, it is a way of life. Yoga Instructors at Anahata Yoga are all extremely qualified with deep knowledge of Yoga as well as immense teaching experience which you can trust. These tailor made programs are designed to meet the specific needs of its members and include:

Destress Yoga which is good for those living a stressful life
Back Care Yoga designed for frequent travelers, those which spends more time on a plane than on land
Slimming Yoga for the management of weight loss and control
Prenatal Yoga designed for women to obtain optimal health during this delicate period of their lives and more importantly for a healthy and easy birth
Postnatal Yoga designed for women to get back into shape in a safe, gentle and effective way
Golf  Yoga which guarantees to improve the range of the swing by improving the flexibility of the hips and shoulders
Core Yoga which strengthens one’s abdominal muscles, spine and is the key to a good posture, body alignment and overall body conditioning

Address : 18/F, One Lyndhurst Tower, No. 1 Lyndhurst Terrace, Central, Hong Kong
Telephone :+ 852 2905 1822

**Offer is valid for first-time visitors who are Hong Kong ID Card holders 

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