This Yoga Teacher Training has given me an amazing experience. I learned a lot from the amazing yoga masters at Anahata, and of course this training has deepened my knowledge about yoga. Learning from the basic is good for new yoga teachers, and the yoga masters have been given their best to share their knowledge. I have met so many yogis from this course who have the same passion. Everyone has been so helpful and caring. This community also has made me be a better person. I hope I can share this experience with others in the future. Namaste.

Feedback and Learning Experience Learning Experience: 1. Enjoyed learning from Master Yogananth about the poses, going through each asana in detail, the prep pose, counter poses, counter indications, modifications, adjustments etc 2. Enjoyed learning about the anatomy of the human body from Master Vishnu 3. Andiappan classes were very helpful in deepening my practice

I liked: - Holistic & therapeutic approach to yoga: not only as fitness, but as a medicine for the body and mind - A certain degree of flexibility: how to arrange our hours of group and self-training - Teachers who are not only qualified, but who really live yoga as their passion every day - a teaching community to help new teachers improve their skills. Overall, it was a positive experience, that I would like to prolong if I am to stay in Hong Kong.

Teachers - Glad to have chance to learn from all the masters, Master Yogananth, Master Vishnu and Master Mahesh are all like walking encyclopedia of yoga - very knowledgeable and they are all very kind and patience to the students.

The 200 hours teacher training certificate course with Anahata Yoga is definitely a positive experience. The teacher are very well experienced with an enthusiasm to teach. The teacher always try their best to help student regardless whether it is theory, posture, physical body or mental health related. One of the best things I like about this training is the Andiappan course as it really encourages students to do self practice but at the same time we get the benefit of having an experienced instructor nearby to guide us.

This course has been a tremendous journey for me. I have not only understood and more deeply appreciate yoga as a practice, philosophy and as a way of life, but it has also helped me understand the discipline from a physical and anatomical perspective as well as the mental and spiritual aspect of yoga. I also want to take this opportunity to thank all the masters for being such an inspiration. I am forever grateful and inspired to continue studying yoga.

Between end of March, 2017 and end of June, 2017, I attended the “Teacher Yoga Training Certificate Course” in Hong Kong. This is my first and only time that I have attended such a course. I have thoroughly enjoyed my time at the course, making some nice friends, and it has been an enjoyable and pleasant experience for me. The course is very useful because it covers all aspects of yoga that one can learn. Our course masters have been very nice and patient with us, and I can feel that they have tried their best to assist us in learning the theories and the different poses. Having attended this course, I have increased my theoretical knowledge about yoga and am able to physically demonstrate the correct postures of the various poses. As a result, I feel very confident in teaching other new yoga students in the future.

The course structure and contents are very useful to me. No matter practical or theoretical topics are interesting. The instructors are experienced and nice. They are always willing to help and offer personal advice. Andiappan classes helps a lot that I can choose the classes which most suit my own need and the free time practice after group practice provides good opportunities for students to enhance under the instructions of the masters. Thank you all the masters and staff of Anahata.

The teachers provided in this courses is of high standard in term of teaching styles and information given.

ENJOYED THE KRIYA PART OF THE COURSE. ALSO WAS A SMALL GROUP AND WITH INCREASED FLEXIBILITY OF BODY IT WAS MORE SATISFYING. PARTNER YOGA WAS A NEW DIMENSION OF THIS COURSE WHICH I ENJOYED.

Both level 1 and 2 were very good and informative courses. Learnt a lot through interaction with the teacher . Really liked the asanas variations and new approaches. We had Small group of 10-12 is good.

This is the great experience I learned from the 200 hours YTT course. Including the professional knowledge how to teach the student and completely learn my body structure. I now understand Yoga is just not only practice, but we should listen our body and practice with a deeper understanding. Loved it!

Within the period of the course of 200 hrs Yoga Teacher Training Course, I have learned the proper approach and knowledge of yoga from the experienced masters of Anahata Yoga. They are so helpful to deal with every issue I came across. Actually I have the low back pain injury before, I really want to find the ways to treat it. Though the learning of yoga, it treats my pain that disturbed me for long time and makes me feel brand new in practicing yoga. I hope I will continue to attend more advanced course in future and broaden my knowledge in Anahata Yoga in future.

It was so inspiring and the content is all what I expect. Love the masters as they are helpful and professional. Class size is good which I have met many yogis there!

Feedback and learning experience about the course The top 3 things I like most about the course were the postures, the breathing and the philosophy. I was satisfied by the teacher knowledge and verbal instruction. I am keen to put into my yoga practice what I have learned with regards to asana, pranayama (breathing techniques) and yoga philosophy. I have gained more abilities in terms of flexibility, strength, peace, balance and stability. Thanks for an enjoyable course.

I really enjoy learning here, the teachers have always been available to answer my questions and doubts. This course really made me understand a lot of knowledge about yoga and how to be a good yoga teacher! Thank you so much!

Teacher Training with Anahata Yoga was a truly wonderful experience. Together with students from all four corners of the globe we bonded in our shared love and passion for the beautiful practice of yoga. Completing the curriculum took effort but the environment, staff and teachers provided me with the support and nurture I needed to see me through to the end. Not only did I graduate a competent yoga teachers but I also learnt so much about myself, and the type of yoga teacher I can be. Today, in each class I teach, I endeavor to pass a little piece of this wonderful experience on to my own students. I am so content with my direction in life as a yoga teacher.

Thank you Yogananth, Mahesh, Vishnu and Anurag! In general, I’d say this is really an excellent training! All the teachers in Anahata are knowledgeable and enthusiasm to guide the students whenever we have problem. Andiappan sessions are also practical and useful on my progress.

I love this course a lot. All instructors here are very patient to teach even i am a beginner. They taught, they shared and they helped me a lot in poses and the principle learning in yoga.

200hrs Yoga Teacher Training Course with Anahata Yoga was one the best experiences in my life. The teachers are not only knowledgeable, but also easy to approach and are always offering to help you with your personal development. Not only did we learn about how to teach yoga classes, but we also dipped into yoga philosophy, anatomy and adjustments as well as deepening my personal practice both mentally and physically. The community we built here with the other students felt very close and we gained lots of happy times. It was an unforgettable experience, and I’m so happy I decided to take this journey with Anahata Yoga. One tiny suggestion, 30 hours self practice class need to complete in a month after completion of lecturing classes is a bit tight schedule;

The Anahata 200-hours Yoga Teacher Training Certificate Course has deepened my understanding of yoga. The yoga masters who teach the course are impressive with their commitment to a yogic lifestyle and their vast knowledge. Throughout the teaching, the yoga masters shared how yoga can help with different physical ailments and disease. I had already learnt about the ‘energy’ flow of Chakras and the importance of diet in yoga but this was my first introduction into learning Yoga through Yoga anatomy and developing an understanding of how asanas and pranayama work with the muscles, bones and joints. I began to understand poses in terms of strengthening and stretching muscles, working with the body and understanding the differences in lateral stretches, lengthening, twisting and rotations, for example. I learnt the importance of sequencing asanas to work with the body and with the movement of air. I have always preferred the active meditation and flow of breathe, I find in the sequence of asanas. Yet, during this course I have understood the fundamental role of pranayama, mudra, bandha and kriya in ones practice. I also have a renewed sense for mediation. I found the assignments not only a great opportunity to reflect on what I had indeed learnt from the course but also to continue to deepen my understanding.

I have gained great learning experience of this course, which offers a systematic way of yoga theory study and yoga practice. It has not only stimulated my interest in yoga learning but also offers guidance to search for life balance, integrated body and mind.

It was overall a very good experience. I have deepened my knowledge in all aspects of Yoga practice and experienced different teaching methods. It's a first step to going deeper into the knowledge, developing further my personal practice and teaching to beginners. I would have liked to see more time dedicated to mentoring, teaching methodology and yoga philosophy discussions.

Firstly, I want to thanks for Master Yogananth, Master Vishunu, Master Anurag and Master Mahesh who taught us for the past 3 months. So happy I am one of the students of this YTT 200 course.During the course, I have learned the history of different lineages of yoga; the human anatomy, the asanas and the teaching techniques. It totally changed my concept of yoga. After the course, I have known that yoga is more than that asanas. It harmonizes our physical body and mind. Yoga is a lifestyle rather than a sport. And what the masters always said: Never compare to others inspired me a lot asI used to be upset when I can't achieve to the asana. However, I begin to appreciate every movement of my body and enjoy different progress I made.And I want to send my big thanks to all the masters and staffs in Anahata who gave me an unforgettable experience in my life.

The masters were professional, experienced and passionate. They could answer all my queries on yoga and merged the lecture content into daily life examples. It's deepened my understand of yoga and increased my passion to yoga. The 30 classes included in the course were a great experience, too. The class style and sequence were quite different from what I usually practiced in another center. An inversion (especially headstand) was included in almost every class... and I managed to do a headstand without a wall during that period! Practice and all is coming.