I thoroughly enjoyed the Kids Yoga YTT! This subject provided valuable knowledge, and it has been both fun and inspiring to learn yoga with children. The Masters were truly motivating, and I love their passion for teaching. In addition to understanding the technical and anatomical aspects of kids' yoga, I’ve learned to let go of my expectations, be present, and focus on what’s best for the kids while going with the flow. It’s been an enriching experience!

I really enjoyed the course and found it to be a fun and creative experience, particularly in the context of kids' yoga classes. The teachers were absolutely amazing and incredibly helpful throughout the journey. I appreciated the course structure, which facilitated effective learning. The instructors stood out for their support and knowledge. They were always ready to assist with any questions or challenges we faced, and their passion for teaching truly shone through, making a significant impact on my learning journey. I am grateful for this positive experience and sincerely hope to receive my assessment feedback soon. Thank you to everyone involved in making this course such a rewarding journey!

From technicalities of doing an asana and application of Ayurveda I got to learn a lot during the course. The teachers were friendly and explained the concepts with patience and clarity. I have already recommended this course to my friends.

I really enjoyed this teacher training program. It help me to clarify what is exactly yoga and what difference it from normal exercised. This course has exceeded my expectations, every aspect of yoga has been learning and teachers are all professional and dedicated of their job. I have simply learnt that yoga is a philosophy and not only asanas. I am already applying in my one practice all this knowledge and can feel the entire benefits. I am looking forward to using this information and learn more to improve my own self-practice and way of living and to give classes to others.

I'm deeply grateful for this training experience. I appreciate the instructors—Master Yoginath, Master Vishnu, Master Anurag, Master Raja, and Master Keshav—who shared their knowledge and wisdom with patience and generosity. I am thankful for my fellow students who created a supportive learning community and practiced with me, as well as laughed with me. I am grateful for the tradition of yoga itself, which has provided me with tools for living with greater awareness and compassion. This training has transformed me in ways I’m still discovering. It has given me not just skills and knowledge, but also a deeper sense of purpose and a practice that excites me about continuing to be a student. I now understand that in yoga, the journey of learning never ends. Thank you!

The 200-hour Yoga Teacher Training at Anahata Yoga was a great learning experience. The course covered yoga history, anatomy, pranayama, asana, and teaching techniques in a clear and practical way. The teachers were very supportive and inspiring. I improved my understanding of body alignment, breathing, and teaching skills. This course deepened my yoga practice and gave me confidence to share yoga with others.

The overall course was beyond expectations - I especially enjoyed learning the anatomy module and practiced teaching with the other classmates. The masters were exceptional and I was able to make lifelong yogi friendships.

All the masters and teachers we had were clearly very learned and knowledgeable. However some, in particular Master Anurag and Master Vishnu, would go off topic or explain things in a confusing way, that it sometimes was easier to do the reading and not attend the classes in person. I wish we spent more time learning asanas and learning how to teach. More hands on practice, learning how to sequence and queue classes would be beneficial. It was interesting to learn about the history and philosophy of yoga, but I personally didn't feel like it needed four sessions. Master Raja is an excellent teacher. He was very clear, made us think and put us on the spot – which in turn helped us learn better.

Taking this yoga course at Anahata Yoga has been such an eye-opening experience for me. I didn’t just learn about poses—I got to dive into the history of yoga and understand how it connects to health, especially when it comes to common injuries and medical conditions. One part that really stood out was the session on yoga kriya techniques. I had never tried any cleansing methods before, so that was totally new and fascinating. The instructors were incredibly knowledgeable and supportive throughout. I genuinely feel like I’ve grown a lot from this course.

This 200-hour yoga course is really good. I didn’t know much about yoga before, but now I learn a lot, like the history, techniques, and how yoga can help with health problems. The part about yoga kriya is very special to me. All the masters are very professional and kind. They teach with heart, and I really appreciate it. The class is well arranged and very clear. I’m a working mum, so having Zoom option is very helpful. I can join online or face-to-face, very flexible. I highly recommend this course and the studio to anyone who want to learn more about yoga. Vanakkam

The first week was a humbling deconstruction of everything I thought I knew. My confident was taken apart muscle by muscle. My understanding of yoga was gently expanded on the very first day.I felt my ego starting to crack, and it was equal parts terrifying and exhilarating. The middle of the training was the intense, transformative core. The physical asana labs were like a university course on the human body. I learned the difference between saying "lift your knee" and "engage your quadriceps to lift the kneecap, creating stability in the joint." I discovered muscles I never knew I had. The practice teaching sessions were where the real magic—and the real fear—happened. My voice sounded foreign at first, reciting cues I'd memorized. I fumbled over left and right. But in one session, while guiding a partner into a simple twist, I saw them release a tension they'd been holding. Their shoulders dropped, their breath deepened, and a look of peace crossed their face. In that moment, it clicked. This wasn't about performance; it was about holding space. It was about service. By the final week, something had shifted. The sequencing that once felt like a complex math equation began to feel like an intuitive dance. My cueing found its own voice—it became less robotic and more my own. The philosophy wasn't just theory anymore; I was starting to feel it in my bones. So, did my 200-hour YTT turn me into a perfect yogi? Far from it. It turned me into a more aware human. It gave me a map for the lifelong journey of self-discovery. It taught me that the pose is not the goal, and the teacher is not the authority, but a guide.

I recently completed the 200-hour Yoga Teacher Training (YTT) at Anahata Yoga, and it was an incredible journey. The structured course guide provided a clear and comprehensive path, covering essential aspects of yoga step by step. I am especially grateful to Master Yoganath, Master Raja, Master Mahesh, and Master Keshav for their exceptional guidance. Their vast knowledge and unique teaching styles greatly enriched my learning experience. Each teacher brought a different perspective, helping us to understand not just the physical aspects of yoga but also its deeper philosophical roots. Overall, this training has significantly enhanced my understanding of yoga, and I feel well-equipped to share this knowledge with others.

I feel so lucky that I have chosen Anahata Yoga as a place to start the 200 hours Yoga Teacher Training. My misconceptions and misunderstandings of doing yoga postures over years were adjusted by different masters so that I know how to do the poses without hurting myself and the others. I was fascinated in the intensive practical part of training, feeling that I learnt a lot everyday. The course was well structured which helps students to learn yoga in a systematic way. Other than doing different yoga poses (asanas), I learnt about sattvic diet to nourish my body, yoga history and the anatomy of human body, bones, muscles and joints and the importance of pranayama (breathing) during doing yoga. All these help me in increasing my body awareness when doing yoga and achieving homeostasis in my body. Thank you Master Yogananth, Vishnu, Keshav, Raja and Mahesh in teaching us with patience though we just know a little in yoga. They are kind and knowledgeable in guiding us to practice yoga. Detailed guidance and suggestions were always given to us when we seek help or not. I hope that we all can continue our yoga practices and bless others with the benefits of yoga. Namaste.❤️✨

This yoga teacher training program in Anahata Yoga offers a great balance of practical and theoretical knowledge. I particularly enjoyed the asana, pranayama, and meditation modules. The history component was a bit dense, but the training is thorough. The Andiappan Yoga NGO community class observation is a great learning.

This course has been a truly transformative experience for me. It fostered a deep sense of growth both physically and mentally, encouraging me to explore my potential and deepen my understanding of yoga philosophy and practice. The curriculum was thoughtfully designed, covering a wide range of topics including asanas, anatomy, breathing exercises, and teaching methodologies, all of which contributed to a comprehensive knowledge base. The teachers were exceptionally skillful and knowledgeable, demonstrating a genuine passion for yoga and teaching. And what made this experience particularly special was the supportive and nurturing atmosphere created by both teachers and classmates. Our group fostered a sense of community, encouragement, and shared purpose, which made the learning process enjoyable and inspiring. I highly recommend this course to anyone looking to deepen their yoga practice and embark on a meaningful teaching and/or personal growth path.

It was great experience to join this course, i learnt progressively practise and teaching according to various level of student, and met wonderful classmates, full of energy and charming characters! Teachers are very experienced, can answer my questions with different depth. Overall I would recommend whoever need to learn yoga take a full course to have a good understanding and safe practice concept.

The yoga teacher training experience in Anahata Yoga Hong Kong was truly inspiring. The masters were incredibly patient and supportive, always taking time to guide each student with care. The classmates were just as amazing—welcoming, friendly, and always ready to help one another. It felt like a real community where everyone worked together, creating a positive and encouraging space to learn and grow. Whether you’re just starting out or looking to deepen your practice, this is a great environment to improve your skills and connect with like-minded yogis.

My learning experience in this course has been transformative. Practicing yoga under the guidance of such devoted Masters has been a true blessing! I deeply value the way this studio upholds a balance of discipline and practicality, as well as the harmony between encouraging me to explore my limits and giving me the space to grow at my own pace. Admittedly, I wasn’t comfortable with all the different teaching styles at the beginning. However, as I got to know the Masters better, I learned to appreciate each of their unique strengths. This process made me notice my own preferences and aversions—which isn’t how I want my practice to be. I would like to be able to practice yoga in any condition and with any Master. As a result, I am now more open-minded and non-judgmental; I have learned to set aside my personal likes and dislikes, and to be agile and receptive in connecting with each Master. I came here with the intention of truly incorporating yoga into my life—not just as an exercise, but as a practice rooted in its authentic foundations. I am grateful to be on this path. Yoga has reflected and helped me discover more about myself—my strengths, my limiting beliefs, and the blockages that have held me back. It is truly a delight to experience this shift in mindset and to overcome these hindrances.

The course deepened my understanding and practice of yoga, including principles of yoga, pranayama (breathing skills), and also the framework of learning and teaching asanas. It enhanced my ability to follow class flows, and have greater confidence in practice, feel connecting with my body and staying present. Andiappan classes are unique and exploratory. I knew more warm-up techniques that prepare for final poses, as well as teaching methods for different body parts. The classes also highlight the proper use of props, and practice that can help and train the muscles needed. Hands-on adjustments provided by masters are also very helpful. Practicing with the passionate masters and my classmates was enjoyable on different themes and styles. Master also energetic and also bring so much energy to us. I feel it really helps to deepen my self practice and encourages me to keep explore on yoga.

My experience of yoga was always good but never enough. While being introduced to the “Anahata way” something happened and my practice has never been the same again. I attended the teacher training in Anahata to increase my knowledge and to go deeper into my practice. I always been convinced that yoga is a way have to help in my case, with chronic back pains and But thats not the only reason why stayed and Im now “in”. Yoga is more yoga is essential. Now, I can say with certainty that want Yoga to be part of my life in a wider way and to help others by bringing them healing opportunities, as a volunteer in the community then later, as a teacher around because nothing is worth a smile of true well being and “whether young, old or too old sick or lean, one who discards laziness, gets success if he practices Yoga.”Hatha Yoga Pradipika-166 I want to thank all the masters, teachers and co-workers for the great times spent together. Your knowledge expanded mine and I am highly grateful for it all

In this program, the Asana Module helped me better understand postures as Master Yogananth will go through all the different poses and breaking them down in detail. Apart from learning different postures, I had deeper understanding about anatomy. Anatomy and physiology are important components to learn as a yoga teacher. An understanding of the human body is crucial in proper alignment and in structuring a safe practice. I was also reminded by Master of how completely diverse every single body is and understand my body nature more. I can also learn more techniques to adjust another person in a yoga pose. To me, adjusting others is a challenging responsibility. I am happy that I had chance to practice teaching at the end of the program. I can put what I have learnt into practice by devising my own sequences. I also acknowledged that I had to consider various aspects both before and during teaching. I fully realized that I had a lot to learn and practice to be a good yoga teacher. Moreover, I had gained valuable knowledge in history and origin of yoga as these are important historical or philosophical information not to be confused or misinterpreted by mistake. I am delighted to know that I may have the opportunity to teach those who may not have access to yoga by registering as a volunteer at the Andiappan Yoga Community. Joining this Teacher Training program is one of the best decisions I ever made. I am thankful for Master Yogananth and Master Vishnu for their guidance throughout the program.

Anahata yoga teacher training was a journey of a life time. The course was challenging at times but definitely pushed me to my full potential. Overall I had a great experience, great start for the beginning. Now I feel stronger and appreciate what I have in my life. Thank you for sharing this journey with me.

I now understand asana practice is just a tip of the iceberg. The 200HRS Yoga Teacher Training Course provided me a full picture of yoga, from yoga history, anatomy and pranayama to kriyas, meditation and asana practice. I enjoyed every part of the course. The theory part is inspiring. It enriches my yoga knowledge and makes me become more serious about my yoga practice. As we all know, Yoga is far more than physical exercise; it is lifestyle, a mind and body practice. Thanks master Vishnu for all the teaching and sharing, he is such a passionate teacher. The asana part taught by master Yogananth was amazing. Each asana was clearly explained, from the warm up, steps, alignment, variations to counter poses. He has sharp eyes that he can tell your strength and limitation which you dont know. He is very knowledgeable. He can answer all my doubts I have come across in my practice. Last but not least, Thanks master Mahesh for all the encouragement and adjustments during my practice. You always surprised me by letting me know my ability is beyond my imagination. Learning will continue, although the course has come to the end. I am looking forward to seeing my personal growth on and out of the mat.

It has been the best learning experience of yoga for me. Thanks to Yogananth, Raja and Vishnu for their enthusiasm and professional teaching. Although I practiced yoga for a number of years, it has always been in a group environment. There are lot of fine tuning in my asanas and pranayamas which I am glad I learnt and corrected them now instead of later. Quite a few of the postures I found difficult before now becomes much easier after the instructor gave us very detail description of how to do them, and giving me specific personal instructions. It is enjoyable studying the body anatomy section. The main reason I started yoga was because of a neck/spine problems. The anatomy portion makes me more fully understand different parts of the body and how yoga can help in each area more specifically. Besides, I also benefitted from better sleep and my digestive system work better after practising yoga. Yoga is truly a body-mind experience Overall I enjoyed the course very much and was very happy to have learnt yoga in such a relaxed yet professional environment with other fellow students who share similar believes and goals. I look forward to improve further my yoga practice and possibly pass on the knowledge to others in the future.

Before the Yoga Teacher Training Course, I had always treated yoga as a form of exercise. However through the course, I have gained a much better understanding of yoga. Thanks to Master Vishnu, I learned a lot about the history, origins and philosophy of yoga. Master Yogananth has taught us cleansing and breathing techniques as well as mudras, which were all new concepts to me. I, in particular, found the practical lesson of kriya useful. I am also glad to have learned different breathing techniques, which have great health benefits. This has reinforced my belief in yoga therapy. Through the Asana module, I have had the chance to learn different postures. Master Yogananths instructions and demonstrations were very detailed and clear. I have learned a lot and have greatly improved my techniques and skills. I feel very grateful for the help and the sharing of experience offered by all the Anahata yoga teachers throughout the course. I could definitely see their passions and dedications. It was truly an amazing experience. I will for sure continue my journey as a yoga practitioner and would love to be a member of the Andiappan Yoga Community.