This course was extremely comprehensive and practical. All the masters have a very wide range of knowledge and expertise that blend really well together in providing us a holistic training experience. I had to complete the course online due to unexpected, pandemic related, change in circumstances. However, this did not impact any of the lessons or knowledge imparted. I am very grateful for this experience. I will defenitly cotinue my practice with Anahata Yoga and learn from the Masters.

As I attended the course online, I gained a lot of knowledge about anatomy as well as tridosha understanding of diseases and conditions. The fact that we had different teachers allowed us to see different approaches to yoga therapy. I would have liked to have been able to join my classmates in the studio too. It was a great effort on the part of the teachers to include online students in the demonstrations and they always asked if we could see them clearly. It was a pleasure to take this course with you all. I look forward to using my knowledge to the best of my ability.

I came into this course with a very basic knowledge and understanding of Yoga, even after three years of consistent practice. I left a much more knowledgeable and confident practitioner and future teacher. I have been practicing yoga consistently for the last three years and always knew that there were certain poses that I was not comfortable with. After completing this course I feel much more comfortable in my practice and have the knowledge to now teach people basic poses and improve my self practice. The teachers at Anahata are all wonderful and have such good patience and knowledge of yoga. I really enjoyed the way that Master Keshav and Master Mahesh taught us, they are amazing teachers with knowledge for every type of student at every level. I enjoyed learning about the anatomy and different benefits of each posture. I liked learning about the different alignment modifications and seeing the progression of each pose, but really looking at the “why” of the practice. I would highly recommend this course and studio to anyone that is looking to improve their knowledge and understanding of yoga. I like how this studio does not churn out commercial yoga but actually teaches how to teach and the steps/processes/benefits of yoga. I am happy with my learning experience and overall experience of the course. I feel much stronger and look forward to continuing my practice and looking to gain teaching experience.

Thank you Anahata Yoga for such wonderful and rewarding YTT experience and I am beyond greatful to have completed this journey with you. The Masters at Anahata Yoga are very patient and extremely professional. Thank you for sharing your in-depth knowledge with us. Taking this course has given me a holistic view on yoga and it helps me to build a very solid foundation. It also left me as a more confident practitioner. I am looking forward to the many more great experience with Anahata Yoga!

Thank you to all the teachers who taught this course. Master keshav's teaching is wonderful. Thank you

My experience with the course was wonderful. I learned so much, especially in regard to teaching techniques, modifications, breathing techniques, as well as the asana poses. The teachers in this course are very helpful and go the extra mile.

My experience with this 200-hour yoga teacher training program has been excellent. Through it, I have gained a deeper understanding of yoga and have improved my asana practice, as well as learned a lot about the philosophy of yoga, anatomy and breathing techniques. There is a great deal of knowledge and inspiration from the masters, and it is a pleasure to take the classes.

I had a very positive learning experience in this course. I learned a different style and found it to be extremely useful, especially the practical sessions and the Yoga Nidra sessions. It was very good to attend extra sessions of compulsory group classes and Andiappan classes. In the group classes, I experienced a variety of subjects. Namaste

The course imparted to me a great deal of knowledge about Yoga. In his explanations, the teacher expressed very clearly how the entire body functions. The way he explained things was very concise. In addition, I enjoyed the practice of asanas and breathing teachniques in this course and I now understand my body well and how to practice yoga safely.

As a result of taking a three-month yoga course, I was able to learn yoga in depth. The Masters were very patient and professional, guiding us through every step of the way. During lockdown, I attended most of the class through Zoom class. I also found that the Masters also focused on our yoga poses on the monitor and did adjust them verbally. I learned during this course that breathing technique is very important when doing yoga poses. Also, it is very good for your health. I will continue practicing yoga for the rest of my life. In the course of taking a three-month yoga course, I was able to learn and understand yoga in depth. The Masters were very patient and professional, guiding us through every step of the way. During lockdown, I attended most of the class through Zoom class. I also found that the Masters also focused on our yoga poses on the monitor and did adjust them verbally. This course taught me that breathing techniques are very important when performing yoga poses, and that yoga is very good for your health. It inspired me to continue practicing at Anahata Yoga Studio.

It is an amazing experience to practice and study yoga with a group of like-minded people who also share the same interests and passions. All the masters are wonderful, and they share their experiences, teaching techniques and passions with great patience and passion. Really looking forward to practicing and learning more under their guidance.

There were several unique features to each and every module of the course, and both the teachers and the students elaborated on each and every aspect. There was so much clarity and all teachers were just awesome. Any doubts we had were answered without hesitation. There was never any hesitation, they always answered my practice related question. Totally a worthwhile course and I would recommend it to any aspiring student or aspiring professional.

It was a great course and I learned a lot about different ways to engage kids and have them learn at the same time. Dr. Gowri mam and Master Dhiraj sir were very knowledgeable and were very helpful in clearing all our doubts throughout the whole course. My team of co-students was great as well, and I learned a lot from them.

Overall, this course was a great learning experience for me. I was able to learn about different kinds of meditation and how to lead them to children of different ages, sun salutations, incorporating yoga games and stories in the class and so much more. We were given lots of opportunities to practice different techniques such as leading a meditation or sun salutation. Thank you

The course has been a wonderful learning experience for me. It has been very interesting and informative. I would like to thank you for this opportunity.

Thank you for a great course. Interactive sessions with lots of opportunities to ask questions and talk about real life examples which all made for a really enjoyable and informative course. This has more than met my expectations. This course really drove my spirit to bring the next generation kids mentally, physically and emotionally fit in their funny way. Especially sessions on Yognidhra, Meditation , Tratak , Funny warm ups was awesome. This really changed my way of teaching and we understood the real value & core of yoga. One kind request, in the last session if they guide us on the next steps for assignment, group classes , it will help us to clarify our doubts. Some mails going to spam. But I really loved the overall learningn experience of teh course.

The course we are taking is quite good because master provides me with options and is always encouraging me to do my best. The course is on the mark in every aspect. The online learning has its own challenges and advantages. But its great learning experience for me. Thank you

It has been a period of regular yoga practice during which I have experienced both the flexibility and strength of my body, as well as my inner joy. Practicing yoga is a lifelong journey of perseverance and curiosity. It requires a dedication from the inside-out, an every day practice. The opportunity to learn both theoretical and practical course was of great benefit to me. I am very grateful for that opportunity.

It has been an amazing experience to take this course. The various Masters I have been privileged to be taught by have given me a deep understanding of the history of yoga, as well as the practice of yoga. My practice has helped me develop a deep sense of connection and I am up each and every morning at 4.30 to begin my day with 45 minutes of meditation, which allows me to gain a fresh perspective on what the day may hold. Thank you for the teaching.

My favorite part of the class was the students discussions! Each master is patient and caring, and they are always ready to answer our questions.

This course has had a profound effect on me and I feel thankful to have taken part in it. The most impressive thing was I enjoyed the Yoga classes that were led by Andiappan Yoga masters, which really inspired me. The masters shared their knowledge in a systematic and interactive manner. What I have learned from the course will help me in my future yoga journey as I incorporate the lessons learned from the course. Namaste.

It was a hard time that only online class is available for the whole course due to the government-mandated lockdown in Hong Kong. Teachers of the course are passionate about teaching yoga and are very knowledgeable and experienced in the field, I like Master Vishnu's anatomy classes. Classes are interactive even online study mode and students are encouraged to ask and answer questions and show the poses to get better alignment.

The 200-hour Yoga Teacher Training course is a rigorous training that gives a comprehensive overview of the anatomy, history, theory, pranayama, kriya, mudra, bandha, meditation and asana of yoga to students interested in deepening their learning and sharing their learning with other students. What makes this course exceptional when compared to the trainings offered by other yoga centers would be the authentic yoga perspective offered by the teachers, many of whom are from various yoga lineages and some were trained by the renowned Guruji Dr. Asana Andiappan himself and educated in yoga and sport as an academic discipline. The instruction given shows clear connections to the life sciences and is suitable for professionals such as physiotherapists and academics dedicated to those areas of expertise. The teachers were always willing and ready to answer any questions students might have regarding every macroscopic and microscopic detail with patience and humility. The included 40 group classes and 30 andiappan classes ensure that students are continuously following practical training alongside the intensive theory hours. I have seen tremendous improvement in both my practical and theoretical learning in the short three months. The only advice I would give is perhaps to focus a bit more on teaching techniques and sequencing as those were limited to the last two lectures before the assessment. Perhaps a glossary or a sample script of some common phrases used in instructing yoga can be given to students as a reference. Other than that, the course has been a fruitful and eye-opening experience and I highly recommend that passionate students dedicated to deepening their yoga practice join this course.

This is the foundation course of yoga teaching training. I have learnt the history, lineage, anatomy, pranayama, practice of basic asanas and teaching techniques of yoga, which broadened my horizons and deepened my understanding of yoga. With gratitude to all the masters for teaching me with the wholehearted. Namaste

Thank you so much for sharing your knowledge with us. Learning from the teachers has been very beneficial to me. As a result, I have gained more self-confidence. As a result, I am now able to find my own path. I will start by making yoga a part of my daily routine.