100hrs Pranayama and Meditation Teacher Training course


Date

30 August 2018 - 14 September 2018

Monday to Friday 9:30 - 12:30pm

Who we are

Anahata Yoga is a premiere yoga centre based in the heart of the Central district. It is best known for offering the most authentic yoga experience available in Hong Kong, with classes led by Indian instructors hailing from different lineages devoted to the practice and study of yoga.

As a centre, Anahata Yoga is fully committed to fostering a community of yoga practitioners who are not only equipped with the skills to perform yoga as a daily activity, but as well as the knowledge to live out yoga as a lifestyle.

About Anahata Yoga

Anahata Yoga's 100 Hours Pranayama & Meditation Teacher Training Certificate Course gives yoga practitioners, enthusiasts, and aspiring instructors the chance to learn the art of mindfulness and mindful living

Through the course, students gain a better understanding of the basics of breathing and meditation and how it influences the body and mind.

Why us?

We recognize that yoga is a popular pursuit in Hong Kong. People seek it out for its health benefits and often incorporate it into their active lifestyles. However, yoga instruction is not equal among the various yoga centres in Hong Kong. This is where our accredited Teacher Training Courses make all the difference.

Our courses are accredited by, and offered in conjunction with, Asana Andiappan College of Yoga and Research Centre in India. This is the first time outside of India that such a programme is being offered.

Our classes are designed and taught in the same way as our instructors are taught. Predominantly from India, our instructors are fully learned not only in the practice of their discipline, but also in the history and philosophy behind the practice. The resulting combination of grassroots knowledge both practical and theoretical in our programmes gives students more in-depth learning than they may able to find elsewhere in Hong Kong.


Accreditation

International Yoga Academy is a registered school with Yoga Alliance and Asana Andiappan College of Yoga and Research Centre, Chennai, India (www.andiappanyoga.com).

Yoga Alliance is an international governing board for yoga teachers and training courses around the globe. We offer assistance to students interested in applying for a Yoga Alliance Registration after completing a teacher training course.

About Asana Andiappan College of Yoga and Research Centre - Chennai, South India is known throughout the world for its contribution to Yogic Science. Founded by Guruji Dr. Asana Andiappan in 1950, it is meticulously run by Dr. Asana Andiappan and Trust Members, all of whom have over 50 years of experience in Yogasanas and Naturopathy. It is the only yoga college and research centre recognized by the government as well as two universities in India.

Located in Chennai, South India, the centre runs various yoga programmes as well as free awareness camps that are aided and supported by various government and private organisations. It has been collaborating with various medical universities, hospitals and organisations that run research programmes on yoga and its therapeutic benefits. The centre is also home to the widely read Asana International Yoga Journal, which has a readership of 200,000 and growing, in India and around the world.

Asana Andiappan College of Yoga and Research Centre also has accredited franchisee centres in over 30 countries that run yoga programmes, and teacher training courses.


Class Schedule

Day Time Description
Monday 9:30 am - 12:30 pm Theory and Practical
Tuesday 9:30 am - 12:30 pm Theory and Practical
Wednesday 9:30 am - 12:30 pm Theory and Practical
Thursday 9:30 am - 12:30 pm Theory and Practical
Friday 9:30 am - 12:30 pm Theory and Practical

Andiappan Yoga Self Practice Classes (Optional)

Monday
6.30  pm - 8.30 pm
Tuesday
7:00 am - 9:00 am
Wednesday
7:00 am - 9:00 am
Thursday 7:00 am - 9:00 am
Friday 4.30 pm -6.30 pm
Sunday
3:30 pm - 5:30 pm
All students can attend any two Andiappan Yoga classes per week.
This class will equip students with the knowledge to develop a sequence for self-practice which they can do at home or while traveling. The ability to put together a sequence to meet one's goals while taking into consideration one's limitations will be very important when one start to teach.

Venue

The Teacher Training will be held at 18/F, Anahata Yoga, One Lyndhurst Tower, No. 1 Lyndhurst Terrace, Hong Kong.

Eligibility

Anyone who is interested to learn pranayama and meditation.