We offer a wide variety of courses, from traditional yoga practices including Hatha Yoga, Patanjali Yoga and Shivananda Yoga, to tailor-made programs as part of our Complete Yoga Therapy series. These latter courses include Slimming Yoga, Prenatal Yoga, and Back Care Yoga, plus many more. We also offer dance classes as well.

Our classes are held in prime location in the heart of Central. Our studio is 10,000 luxurious square feet, in which class sizes are kept small so students have more interaction with their instructor. This chic environment is the modern twist to our authentic yoga experience.

Becoming a highly qualified yoga instructor
We recognize that yoga is a popular pursuit in Hong Kong. People seek it out for its health benefits, often incorporating it into their active lifestyles. However, yoga instruction is not all equal among the various centers. That’s where our accredited Yoga Teacher Training courses make all the difference.

Our courses are offered in conjunction with and accredited by Asana Andiappan College of Yoga and Research Centre in India. This is actually the first time outside of India that such a program has been offered.

Yoga instructors from India are fully learned in not only the practice of their discipline but are taught the history and philosophy behind yoga. Our program will continue in this tradition, with our mainly Indian instructors not only training you on how to teach yoga, but also exploring the therapeutic benefits of different asana/posture with you. The combination of practical plus theoretical knowledge taught by highly experienced teachers will give students more in-depth learning than they may be able to find elsewhere in Hong Kong.

Our classes are designed and taught in a similar style to how many Indian yoga instructors were taught.

We are offering a 200-hour Yoga Teacher Training Certificate Course in English. Students must sit both a practical and a theory examination before certification is awarded.

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