Anahata Yoga

Schedule for 30 January - 05 February 2012

Studio A

Studio B

Studio C

Time	30/01 Mon	31/01 Tue	01/02 Wed	02/02 Thu	03/02 Fri	Time	04/02 Sat	05/02 Sun
7:00 A.M.		Kumaran Andiappan Yoga Core Strength (Studio A) (7:00-9:00)	Yogananth Andiappan Yoga Shoulders and Upper Back (7:00-9:00)	Yogesh Andiappan Yoga Hips and Hamstrings (Studio A) (7:00-9:00)		8:00 A.M.	Kumaran Power Yoga (B)	Anurag Sun Vinyasa
7:15 A.M.	Kumaran Power Yoga (B)	Dilip Hatha Yoga (B) (Studio B)	Yogesh Hatha Yoga (B)	Hari Power Flow (Studio B)	Anurag Power Yoga (B)	9:00 A.M.		Yogesh Pranayama & Meditation
9:00 A.M.	Anurag Sun Vinyasa		Anurag Sun Vinyasa		Kumaran Slimming Yoga	9:30 A.M.	Hari Pranayama & Meditation (Studio B)	Anurag Power Yoga (B)
9:15 A.M.		Kumaran Slimming Yoga		Hari Pranayama & Meditation		10:15 A.M.	Yogesh Kids Yoga
10:15 A.M.	Anurag Yin Yang (Studio B)	Dilip Yoga Therapy	Anurag Yoga Therapy	Dilip Power Yoga (B)	Dilip Back Care Yoga	10:30 A.M.	Guruprit Patanjali Yoga (B)	Dilip Hatha Yoga (B)
11:15 A.M.	Kumaran Yoga Therapy	Dilip Hatha Flow	Kumaran Inverse Yoga	Hari Yin Yoga (Studio B)	Yogesh Hatha Yoga (B)	10:45 P.M.	Yogananth Back Care Yoga	Yogananth Detox Yoga
11:30 A.M.	Yogesh Hatha Yoga (M) (Studio A)	Pat Prenetal Yoga (Studio A)	Dilip Hatha Yoga (B)	Kumaran Hatha Yoga (M) (Studio A)	Anurag Sun Vinyasa	11:00 A.M.	Kumaran Core Yoga (11:15-12:15)	Anurag Satyananda Yoga (B)
12:15 P.M.	Hari Hatha Yoga (B) (Studio B)				Dilip Power Yoga (B)	12:00 P.M.	Hari Hatha Yoga (M) (75mins)	Yogananth Hatha Yoga (M)
12:30 P.M.		Kumaran Core Yoga	Pooja Bollwood Cardio			12:15 P.M.		Dilip Yoga Therapy
12:45 P.M.	Yogesh Core Yoga	Dilip Hatha Yoga (B)	Yogananth Hatha Yoga (M) (Studio B)	Guruprit Patanjali Yoga (B)	Hari Hatha Yoga (B) (Studio B) (13:00-14:00)	12:30 P.M.	Yogesh Hatha Yoga (B)	Guruprit Patanjali Yoga (B)
1:00 P.M.	Kumaran Hatha Yoga (B) (Studio C)	Hari Power Yoga (B)	Dilip Power Yoga (B) (Studio A)	Dilip Hatha Yoga (B)	Onee Prenatal Yoga (studio A)	1:30 P.M.	Hari Yin Yoga (Studio B)	Dilip Yoga Balance (B)
3:30 P.M.	Yogesh Hatha Yoga (B)	Anurag Satyananda Yoga (B)	Hari Hatha Yoga (B) (Studio B)	Yogesh Back Care Yoga	Anurag Satyananda Yoga (B) (Studio C)	2:30 P.M.		Anurag Power Yoga (B)
4:30 P.M.	Anurag Sun Vinyasa	Hari Yin Yoga	Dilip Yoga Therapy (Studio A)	Dilip Yoga Therapy	Hari Yin Yoga	3:00 P.M.	Kumaran Inverse Yoga (75mins) (15:15-16:30)	Dilip Core Yoga
6:00 P.M.	Kumaran Core Yoga		Hari Yin Yoga			3:30 P.M.	Yogananth Yoga Therapy Teacher Training Program (Studio A) (14:00-18:30)	Yogesh Hatha Yoga (M) (75mins)
6:30 P.M.		Hari Power Yoga (B) (Studio B)		Dilip Power Yoga (B) (Studio C)	Hari Power Yoga (B) (Studio B)	4:30 P.M.	Pooja Latino Dance (Studio C)	Onee Hatha Yoga (B)
7:00 P.M.	Guruprit Patanjali Yoga (B)	Dilip Hatha Flow (Studio A)	Yogananth Back Care Yoga		Kumaran Core Yoga (B) (Studio C)	5:00 P.M.	Kumaran Yoga Therapy (Studio B)	Anurag Kundalini Yoga
7:15 P.M.	Kumaran Hatha Yoga (B)	Anurag Destress Yoga	Anurag Yoga Nidra	Yogananth Yoga Therapy Teacher Training Program (Studio A) (18:30-21:30)	Pat Hatha Yoga (B) (Studio B) (19:45-20:45)	5:30 P.M.	Ingrid Power Yoga (B) Cantonese (Studio C)	Yogesh Back Care Yoga
7:30 P.M.	Pooja Belly Dance		Hari Ashtanga Vinyasa Series 1 (75mins) (19:45-21:00)	Dilip Yoga Therapy	Yogananth Yoga Therapy Teacher Training Program (Studio A) (18:30-21:30)	6:15 P.M.	Yogesh Back Care Yoga (Studio B)	Pat Core Yoga
8:15 P.M.	Yogesh Back Care Yoga	Anurag Kundalini Yoga (Studio B)		Yogesh Hatha Yoga (B)	Yogesh Back Care Yoga (Studio C)
8:30 P.M.	Anurag Power Yoga (B)		Anurag Power Yoga (B)

Studio A

Studio B

Studio C

Download PDF Schedule

* (B) Beginners Class (M) Multi-level Class (I) Intermediate Class
* Classes or instructors might be changed without prior notice
* Mobile Phones are to be kept in the lockers during the class timings
* Please arrive on time. Members will not be allowed to enter the studio after the class starts
* All classes are one hour duration unless otherwise mentioned

For any requests/enquires about our schedule, class or timing, please email