This course will help develop the knowledge and understanding about the fundamentals of Hatha yoga practice and its philosophy. Students will learn how to practice and teach advanced postures with different modifications and approach according to individual’s body. Students will also get to learn the warm-up sequence, steps, benefits, energy movements, and relaxation techniques for each and every sequence. Detailed study of Pranayamas and its benefits are also taught during this Level 2 teacher’s training. Interested students can learn all different types of kriya (cleansing techniques) that help purify the body, mind and soul. Those students who have completed level 1 are eligible to attend this level 2 teacher training.   Theory   1) Anatomy and Physiology a) Anatomical and Physiological view of Alignment of Asanas b) Common injuries in Hatha Yoga Practice and its rehabilitation techniques c) Anatomical View of Chakras   2) Study of Koshas, Pranas, Nadis, Kriyas a) Koshas – Five Layers of human Conciousness b) Pranas – Five main pranas, its location (life sustaining force) and its functions in human body c) Nadis – Different Energy channels and its functions d) Kriyas – Yogic Cleansing Techniques and its benefits   3) Teaching Principles and ethics Lesson Planning, sequencing and ethics of a Yoga teacher